Welcome to Wolf F N

We Only Live Fit – Fitness & Nutrition for High Performers

I’m Roy "The Wolf" Jones, a retired MMA fighter and the founder of Wolf F N – where strength, discipline, and success meet fitness and nutrition.

At Wolf F N, we believe in building a lifestyle that enhances every aspect of life – not just in the gym, but in your body, mind, wealth, and relationships. These four pillars form the foundation of everything we do.

As a former professional fighter, I’ve lived and breathed high-performance training, pushing my body to its limits while unlocking the secrets of nutrition, endurance, and mental resilience. Over the years, I’ve refined my system into a one-on-one coaching experience tailored for business professionals, entrepreneurs, and high achievers.